BLOG | Mind Transformation

Jan 10, 20233 min

6 Ways to Curb Your Criticism of Yourself and Others

Have you ever been told that you’re too hard on yourself? What about toward others? No one appreciates negative criticism, even if you...

Apr 29, 20223 min

Emotional Healing for the Hurting Heart

Isn't it true that your emotions really take a knock when your heart is aching? Sometimes it feels like the day of healing is a million...

Feb 13, 20223 min

8 Ways to Keep Your Mind in Shape

Mind Transformation Inc Transform Your Mind, Transform Your Life A lot of us are concerned with the size of our biceps or the girth of...

Jun 8, 20217 min

Estabilishing a Flow State

1. Have you ever found yourself so immersed in a task that you completely lost track of time? Your focus was so intense that the world...

May 28, 20212 min

STOP Criticizing Yourself in 6 Easy Steps.

We’ve all heard it — that inner voice that speaks up whenever we’ve just messed up. Sometimes, your critical inner voice tells you what...

May 13, 20213 min

Have You Changed Your Mind?

“I changed my mind” We have heard it and we have probably all said it. But have you taken the time to parse this out? What does it...